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Tyler Durant — Personal Training coach at Legacy Performance Institute San Diego
San Diego · Performance Coach

TylerDurant

Achieve Your Fitness Goals with Personalized Training in San Diego

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At A Glance

Tyler Durant, in short.

Tyler Durant is a performance coach at Legacy Performance Institute San Diego, 4030B Sports Arena Blvd, San Diego, CA 92110. Their coaching focus is personal training. Tyler's profile lists Certified Personal Trainer. Your first consultation and introductory session is free, and no membership is required to train with a coach.

Where
Legacy Performance Institute San Diego, 4030B Sports Arena Blvd, San Diego, CA 92110.
Focus
Personal Training.
Credentials
Certified Personal Trainer.
Formats
Tyler's profile lists one-on-one private sessions, group training, and online coaching.
First step
Your first consultation and introductory session with a Legacy coach is free, with no obligation.
Hours
Mon–Fri 6:00 AM – 9:00 PM · Sat–Sun 8:00 AM – 6:00 PM · 24/7 for VIP Access members.
In Their Words

Tyler, on coaching.

Personal Trainer San Diego

As a certified personal trainer with a Bachelor of Arts degree in Kinesiology, I’m dedicated to helping you achieve your health and fitness goals. With years of experience in the fitness industry, I have the knowledge and expertise to design customized workout plans tailored to your unique needs and aspirations.

A Holistic Approach to Fitness

My training philosophy revolves around a holistic approach to health that incorporates:

  • Strength Training: Build muscle, increase strength, and improve overall fitness.
  • Resistance Exercises: Enhance muscle definition and boost metabolism.
  • Bodyweight Movements: Develop functional strength and improve body control.
  • Mobility: Increase flexibility, range of motion, and prevent injuries.

Achieve Your Goals

Whether you’re looking to lose weight, build strength, or improve your overall fitness, I can help you achieve your desired results.

  • Weight Loss: I’ll design a workout plan that combines resistance training and cardio, along with a personalized nutrition plan to support your weight loss journey.
  • Strength Building: I’ll create a workout plan that emphasizes weight training and resistance exercises, focusing on proper form and technique to ensure safety and effectiveness.
  • Overall Fitness: I’ll develop a well-rounded program that improves your cardiovascular health, strength, endurance, and flexibility.

Personalized Training Options

I offer both in-person and online training to cater to your needs and preferences.

  • In-Person Training: Receive personalized attention and guidance in a one-on-one setting.
  • Online Training: Achieve your fitness goals from the comfort of your own home with customized workout plans and support.

My Commitment to You

I believe that hard work and dedication are the keys to success. I’ll provide you with:

  • Accountability: Stay on track and motivated with regular check-ins and support.
  • Motivation: I’ll be your biggest cheerleader, encouraging you to reach your full potential.
  • Expertise: Benefit from my knowledge and experience in kinesiology and fitness training.

Ready to Transform?

If you’re ready to take the next step in your fitness journey, contact me today to schedule a consultation. I’m excited to help you achieve your health and fitness goals and become the best version of yourself.

  • Personal trainer San Diego
  • Kinesiology
  • Strength training
  • Weight loss
  • Muscle building
  • Fitness goals
  • Personalized training
  • Online training
  • Nutrition guidance
  • Motivation
  • Accountability

Contact me today and start your fitness journey!

Credentials & Background

What Tyler brings.

Tyler's profile lists Certified Personal Trainer.

Certifications show what a coach has been tested on. They do not replace a conversation, so use your free introduction to ask Tyler how that training shapes the way they coach.

Every coach at Legacy works independently inside the facility, which means you choose the coach, and the coach builds the program. No membership is required to train with a coach. Coaching is booked directly with the coach you choose.

  • Certified Personal Trainer
What They Coach

Everything Tyler trains.

Tyler's profile lists personal training as the main focus areas.

Skills and services the profile names: Athletic Performance, Bodybuilding, Competition Prep, Flexibility & Mobility, Functional Training, Group Fitness, Health & Wellness, Injury Prevention, Nutrition Coaching, Online Training, and Private Training.

On format, the profile mentions one-on-one private sessions, group training, and online coaching. Confirm what is available and how it is priced at your introduction.

Training With Tyler

Personal Training at Legacy.

Personal training is one coach, one plan, built around you. It combines assessment, programming, coaching in the room and accountability, so the time you invest goes toward your own goals rather than a generic routine.

01

A conversation and an assessment

Your coach learns your goals, history, schedule and limitations, and screens how you move before writing anything down.

02

A program that belongs to you

Exercises, loads and session structure are chosen for your body and goal, and they change as you improve.

03

Coaching in the room

Your coach teaches technique, adjusts loads in real time and keeps sessions productive, which is the part an app or a video cannot do.

04

Measured progress

Strength, measurements, consistency and how you feel are tracked so you can see the direction, not just guess at it.

Who personal training coaching suits
  • People starting or restarting exercise who want guidance
  • Anyone who wants accountability and a plan they do not have to build
  • Those with a specific goal and a deadline
  • Experienced trainees who want expert feedback
A typical first month

Every plan is built around the individual, so your coach will adjust this. As a general shape, the first four weeks of personal training coaching tend to run like this.

01

Week 1: Assess and plan

Goals, history and a movement screen produce your starting program.

02

Week 2: Learn the program

Exercises are taught, loads are set and you learn how a session flows.

03

Week 3: Progress

Weights and difficulty rise as you get comfortable, and your coach refines technique.

04

Week 4: Review and adjust

Results are compared with your starting numbers, and the next block is built from what worked.

Common mistakes this coaching fixes
  • Following random workouts with no progression
  • Training hard without recovering
  • Waiting until motivated rather than building a schedule
The Legacy FloorTraining at Legacy · San Diego
Hands-on cable coaching at Legacy Performance Institute
Member focused on the cable station at Legacy Performance Institute
Coach-assisted stretch at Legacy Performance Institute
Knee mobility assessment at Legacy Performance Institute
Specialized Programs

What Tyler builds with you.

01

In-Person Training

Receive personalized attention and guidance in a one-on-one setting.

02

Online Training

Achieve your fitness goals from the comfort of your own home with customized workout plans and support.

Choosing A Coach

Questions to ask Tyler.

The free introduction is your chance to see whether Tyler is the right fit. These are good questions to bring for personal training coaching, and any coach worth hiring will answer them plainly.

  • How do you assess a new client?
  • How do you structure a session from start to finish?
  • How do you track results and adjust the plan?
  • What do you suggest for the days I train alone?
  • How are rates and packages structured?
Other Personal Training coaches at Legacy San Diego

Comparing is smart. These coaches at San Diego share Tyler's primary focus: Jennah Brown, Jorge Martinez, Michael Alvarado, Ronnie Najjar, Teryn Stanley, and Wyatt Wermager. Or browse the full San Diego roster.

Legacy San Diego

Where Tyler trains.

Tyler coaches at Legacy Performance Institute San Diego, 4030B Sports Arena Blvd, San Diego, CA 92110, in Point Loma and Sports Arena. It is a private performance facility, not a public gym, so sessions run without a crowded floor or a wait for equipment.

Hours: Mon–Fri 6:00 AM – 9:00 PM · Sat–Sun 8:00 AM – 6:00 PM · 24/7 for VIP Access members.

Clients come from San Diego, Point Loma, La Jolla, Pacific Beach, Mission Bay, and Ocean Beach and the surrounding area. Get directions or see the full Legacy San Diego facility.

How It Works

No contract to start.

Legacy is a private training facility, not a gym you join. You choose your coach; your coach builds the program.

01

Free introduction

Use the form below or call (760) 579-9286. Your first consultation and introductory session with a Legacy coach is free, with no obligation.

02

Assessment and goals

Tyler learns your goals, history and schedule, looks at how you move, and explains what the first weeks would look like.

03

Your rate, quoted directly

Coaching is priced by each coach. Tyler quotes your rate after the introduction, so there are no surprises.

04

Train

Sessions are booked with Tyler at San Diego. VIP Access Pass members receive a personal key fob and 24/7 facility access.

Where does Tyler Durant train clients?

Tyler Durant coaches at Legacy Performance Institute San Diego, 4030B Sports Arena Blvd, San Diego, CA 92110. Hours are Mon–Fri 6:00 AM – 9:00 PM · Sat–Sun 8:00 AM – 6:00 PM · 24/7 for VIP Access members.

What does Tyler Durant specialize in?

Tyler's profile lists personal training. Skills and services named on the profile include Athletic Performance, Bodybuilding, Competition Prep, Flexibility & Mobility, Functional Training, Group Fitness, Health & Wellness, and Injury Prevention.

What certifications does Tyler Durant hold?

Tyler's profile lists Certified Personal Trainer. Ask at your free introduction how that training shapes the way Tyler coaches.

How do I book a session with Tyler?

Use the introduction form on this page or call (760) 579-9286. Your first consultation and introductory session with Tyler is free, with no obligation.

How much does Tyler charge?

Coaching is priced by each coach, typically per session or as a package. Tyler quotes your rate after the free introduction, so you know exactly what you are committing to before you commit. No membership is required to train with a coach. Coaching is booked directly with the coach you choose.

What session formats does Tyler offer?

Tyler's profile mentions one-on-one private sessions, group training, and online coaching. Availability and pricing for each format are confirmed at your introduction.

What happens in a first session with Tyler?

You meet Tyler, tour Legacy San Diego, talk through your goals, history and schedule, and leave with a clear picture of how the work would go. There is no obligation to continue.

Who is Tyler a good fit for?

Tyler's profile centers on personal training coaching, and clients who seek it often include people starting or restarting exercise who want guidance, anyone who wants accountability and a plan they do not have to build, and those with a specific goal and a deadline. The best test is the free introduction: if the plan makes sense to you, you have your answer.

How often should I train with a coach?

It depends on your goal, schedule and budget. Many clients work with their coach one to three times a week and train on their own in between. Your coach recommends a frequency after your free introduction.

Can I train on my own between sessions?

Yes, and many clients do. Your coach can give you a plan for the days you train on your own, or you can use a VIP Access Pass for self-directed facility time.

Train With Tyler

Start with Tyler.

Your first introduction and session are free. Tell us a little about your goals and we will set it up with Tyler Durant at San Diego.

Train with Tyler Durant at Legacy Performance Institute San Diego

This is general fitness information, not medical advice. Check with your physician before starting a new exercise or nutrition program, especially if you have a medical condition, an injury, or are pregnant.