San Diego · Performance Coach
CodyJensen
Achieve Your Fitness Goals with Personalized Training & Nutrition Coaching
Nutrition
6+ Years Training Professionally6000+ Sessions Serviced
Achieve Your Fitness Goals with Personalized Training & Nutrition Coaching
Cody shared a short video on Instagram. Watch it on Instagram, then request a free introduction below.
Cody Jensen is a performance coach at Legacy Performance Institute San Diego, 4030B Sports Arena Blvd, San Diego, CA 92110. Their coaching focus is nutrition, and their profile highlights 6+ Years Training Professionally and 6000+ Sessions Serviced. Cody's profile lists ISSA Certified and TRX. Your first consultation and introductory session is free, and no membership is required to train with a coach.
I’m Cody, a certified personal trainer with a passion for helping you achieve your health and fitness goals. Since 2017, I’ve guided hundreds of individuals to success in areas ranging from weight loss and muscle gain to injury recovery and improved mobility.
I believe in continuous learning and development, both for myself and my clients. I hold certifications through the International Sports Sciences Association (ISSA) and PTA Global, and I’m also a certified instructor of TRX, Stick Mobility, and Landmine University. This diverse knowledge base allows me to provide you with the most effective and up-to-date training methods.
I understand that life can be hectic, and reaching your fitness goals can feel overwhelming. That’s why I take a holistic approach, considering your individual strengths, experience, and lifestyle to create a personalized plan that fits seamlessly into your life.
My clients achieve real, lasting results while still enjoying a fulfilling life outside the gym. I’ll help you:
Ready to Transform?
If you’re ready to prioritize your health and fitness without sacrificing your other commitments, contact me today. I’m excited to help you achieve your goals and create a healthier, happier you.
Contact me today and start your journey to a healthier, happier you!
Cody's profile lists ISSA Certified and TRX.
Certifications show what a coach has been tested on. They do not replace a conversation, so use your free introduction to ask Cody how that training shapes the way they coach.
Beyond certifications, the profile highlights: 6+ Years Training Professionally and 6000+ Sessions Serviced.
Every coach at Legacy works independently inside the facility, which means you choose the coach, and the coach builds the program. No membership is required to train with a coach. Coaching is booked directly with the coach you choose.
Cody's profile lists nutrition as the main focus areas.
Skills and services the profile names: Weight Loss, Body Recomposition, Injury Prevention, Active Aging, and Flexibility & Mobility.
Nutrition coaching turns training goals into eating habits that are specific enough to work and flexible enough to survive a normal week. It covers energy intake, protein, food choices, timing and the routines around them, and it is paired with training so the two support each other.
You and your coach look at what you actually eat on a typical week, including the meals that are hard to change, before anything is prescribed.
Guidance is turned into simple daily targets and swaps, not a rigid plan that falls apart the first time you eat out.
Food is adjusted around your sessions, your recovery and your goal, whether that is fat loss, muscle gain or steadier energy.
Coaches give general nutrition guidance. Medical conditions, eating disorders and clinical diets belong with a physician or registered dietitian.
Every plan is built around the individual, so your coach will adjust this. As a general shape, the first four weeks of nutrition coaching tend to run like this.
You track what you normally eat without changing it, so your coach sees the real picture.
A first adjustment, such as protein at breakfast, is introduced and made routine.
Targets for protein and portions are added around your training days and your calendar.
Energy, measurements and performance are reviewed, and the plan is tuned for the next block.
The free introduction is your chance to see whether Cody is the right fit. These are good questions to bring for nutrition coaching, and any coach worth hiring will answer them plainly.
Comparing is smart. These coaches at San Diego share Cody's primary focus: Alex Kosinski. Or browse the full San Diego roster.
Cody coaches at Legacy Performance Institute San Diego, 4030B Sports Arena Blvd, San Diego, CA 92110, in Point Loma and Sports Arena. It is a private performance facility, not a public gym, so sessions run without a crowded floor or a wait for equipment.
Hours: Mon–Fri 6:00 AM – 9:00 PM · Sat–Sun 8:00 AM – 6:00 PM · 24/7 for VIP Access members.
Clients come from San Diego, Point Loma, La Jolla, Pacific Beach, Mission Bay, and Ocean Beach and the surrounding area. Get directions or see the full Legacy San Diego facility.
Legacy is a private training facility, not a gym you join. You choose your coach; your coach builds the program.
Use the form below or call (760) 579-9286. Your first consultation and introductory session with a Legacy coach is free, with no obligation.
Cody learns your goals, history and schedule, looks at how you move, and explains what the first weeks would look like.
Coaching is priced by each coach. Cody quotes your rate after the introduction, so there are no surprises.
Sessions are booked with Cody at San Diego. VIP Access Pass members receive a personal key fob and 24/7 facility access.
Cody Jensen coaches at Legacy Performance Institute San Diego, 4030B Sports Arena Blvd, San Diego, CA 92110. Hours are Mon–Fri 6:00 AM – 9:00 PM · Sat–Sun 8:00 AM – 6:00 PM · 24/7 for VIP Access members.
Cody's profile lists nutrition. Skills and services named on the profile include Weight Loss, Body Recomposition, Injury Prevention, Active Aging, and Flexibility & Mobility.
Cody's profile lists ISSA Certified and TRX. Ask at your free introduction how that training shapes the way Cody coaches.
Use the introduction form on this page or call (760) 579-9286. Your first consultation and introductory session with Cody is free, with no obligation.
Coaching is priced by each coach, typically per session or as a package. Cody quotes your rate after the free introduction, so you know exactly what you are committing to before you commit. No membership is required to train with a coach. Coaching is booked directly with the coach you choose.
You meet Cody, tour Legacy San Diego, talk through your goals, history and schedule, and leave with a clear picture of how the work would go. There is no obligation to continue.
Cody's profile centers on nutrition coaching, and clients who seek it often include people whose training is solid but whose results have stalled, anyone who is unsure what to eat to support a goal, and those who want structure around food without counting every gram forever. The best test is the free introduction: if the plan makes sense to you, you have your answer.
That depends on the coach and on you. Some coaches provide structured targets or sample days, others coach habits and portions. Ask at your free introduction what the nutrition support looks like and what is included in the price.
Coaches can support general healthy eating. Conditions such as diabetes, allergies or eating disorders need a physician or registered dietitian, and a good coach will say so.
Your first introduction and session are free. Tell us a little about your goals and we will set it up with Cody Jensen at San Diego.
This is general fitness information, not medical advice. Check with your physician before starting a new exercise or nutrition program, especially if you have a medical condition, an injury, or are pregnant.
