Del Mar · Performance Coach
WiamYaldo
Del Mar Personal Trainer
Del Mar Personal Trainer
Wiam Yaldo is a performance coach at Legacy Performance Institute Del Mar, 12264 El Camino Real, Suite 60, San Diego, CA 92130. Their coaching focus is personal training. Wiam's profile lists Graduate courses in Exercise Science, NASM CPT, NASM PES, NASM CES, and B.S. In Biology. Your first consultation and introductory session is free, and no membership is required to train with a coach.
As a dedicated personal trainer in Del Mar, I’ve immersed myself in the fitness industry for over 7 years, driven by a deeply personal transformation. My journey began in high school when I embarked on a weightlifting regimen to overcome struggles with excess weight, cardiovascular limitations, and body image. Through hard work and perseverance, I not only shed pounds but also unearthed newfound confidence and boundless energy.
Having experienced the profound impact of fitness firsthand, I’ve made it my mission to share this life-altering potential with others. I empathize with those navigating similar challenges and am committed to helping them reclaim their lives and discover the same positive vitality that propelled me forward.
To fortify my knowledge, I pursued a rigorous education in biology, culminating in a Bachelor of Science and a Master of Science in exercise science from Oakland University. I’m also certified by the National Academy of Sports Medicine (NASM) in:
My professional journey includes hands-on experience working with diverse clients facing various health conditions, including herniated discs, hip and knee replacements, and even heart failure.
I believe that fitness is a transformative journey towards a healthier and more fulfilling life. I’ll help you:
Ready to Transform?
If you’re eager to embark on a transformative journey towards a healthier, happier you, then let’s connect. Reach out via text, email, or call. I’m committed to helping you take the first step towards fulfilling your fitness dreams.
Contact Wiam Yaldo today and start your fitness journey!
Wiam's profile lists Graduate courses in Exercise Science, NASM CPT, NASM PES, NASM CES, and B.S. In Biology.
Certifications show what a coach has been tested on. They do not replace a conversation, so use your free introduction to ask Wiam how that training shapes the way they coach.
Every coach at Legacy works independently inside the facility, which means you choose the coach, and the coach builds the program. No membership is required to train with a coach. Coaching is booked directly with the coach you choose.
Wiam's profile lists personal training as the main focus areas.
Skills and services the profile names: Powerlifting, Bodybuilding, Weight Loss, Sports conditioning, and Injury Prevention.
Personal training is one coach, one plan, built around you. It combines assessment, programming, coaching in the room and accountability, so the time you invest goes toward your own goals rather than a generic routine.
Your coach learns your goals, history, schedule and limitations, and screens how you move before writing anything down.
Exercises, loads and session structure are chosen for your body and goal, and they change as you improve.
Your coach teaches technique, adjusts loads in real time and keeps sessions productive, which is the part an app or a video cannot do.
Strength, measurements, consistency and how you feel are tracked so you can see the direction, not just guess at it.
Every plan is built around the individual, so your coach will adjust this. As a general shape, the first four weeks of personal training coaching tend to run like this.
Goals, history and a movement screen produce your starting program.
Exercises are taught, loads are set and you learn how a session flows.
Weights and difficulty rise as you get comfortable, and your coach refines technique.
Results are compared with your starting numbers, and the next block is built from what worked.
The free introduction is your chance to see whether Wiam is the right fit. These are good questions to bring for personal training coaching, and any coach worth hiring will answer them plainly.
Comparing is smart. These coaches at Del Mar share Wiam's primary focus: Catia Assis, Gordon Gebauer, Joel Maddock, and Martin Jones. Or browse the full Del Mar roster.
Wiam coaches at Legacy Performance Institute Del Mar, 12264 El Camino Real, Suite 60, San Diego, CA 92130, in Del Mar and Carmel Valley. It is a private performance facility, not a public gym, so sessions run without a crowded floor or a wait for equipment.
Hours: 5:00 AM – 10:00 PM, seven days · 24/7 for VIP Access members.
Clients come from Del Mar, Carmel Valley, Solana Beach, Encinitas, Torrey Pines, and Rancho Santa Fe and the surrounding area. Get directions or see the full Legacy Del Mar facility.
Legacy is a private training facility, not a gym you join. You choose your coach; your coach builds the program.
Use the form below or call (760) 579-9286. Your first consultation and introductory session with a Legacy coach is free, with no obligation.
Wiam learns your goals, history and schedule, looks at how you move, and explains what the first weeks would look like.
Coaching is priced by each coach. Wiam quotes your rate after the introduction, so there are no surprises.
Sessions are booked with Wiam at Del Mar. VIP Access Pass members receive a personal key fob and 24/7 facility access.
Wiam Yaldo coaches at Legacy Performance Institute Del Mar, 12264 El Camino Real, Suite 60, San Diego, CA 92130. Hours are 5:00 AM – 10:00 PM, seven days · 24/7 for VIP Access members.
Wiam's profile lists personal training. Skills and services named on the profile include Powerlifting, Bodybuilding, Weight Loss, Sports conditioning, and Injury Prevention.
Wiam's profile lists Graduate courses in Exercise Science, NASM CPT, NASM PES, NASM CES, and B.S. In Biology. Ask at your free introduction how that training shapes the way Wiam coaches.
Use the introduction form on this page or call (760) 579-9286. Your first consultation and introductory session with Wiam is free, with no obligation.
Coaching is priced by each coach, typically per session or as a package. Wiam quotes your rate after the free introduction, so you know exactly what you are committing to before you commit. No membership is required to train with a coach. Coaching is booked directly with the coach you choose.
You meet Wiam, tour Legacy Del Mar, talk through your goals, history and schedule, and leave with a clear picture of how the work would go. There is no obligation to continue.
Wiam's profile centers on personal training coaching, and clients who seek it often include people starting or restarting exercise who want guidance, anyone who wants accountability and a plan they do not have to build, and those with a specific goal and a deadline. The best test is the free introduction: if the plan makes sense to you, you have your answer.
It depends on your goal, schedule and budget. Many clients work with their coach one to three times a week and train on their own in between. Your coach recommends a frequency after your free introduction.
Yes, and many clients do. Your coach can give you a plan for the days you train on your own, or you can use a VIP Access Pass for self-directed facility time.
Your first introduction and session are free. Tell us a little about your goals and we will set it up with Wiam Yaldo at Del Mar.
This is general fitness information, not medical advice. Check with your physician before starting a new exercise or nutrition program, especially if you have a medical condition, an injury, or are pregnant.
