Del Mar · Performance Coach
JoelMaddock
Performance Endurance Specialist
Performance Endurance Specialist
Joel Maddock is a performance coach at Legacy Performance Institute Del Mar, 12264 El Camino Real, Suite 60, San Diego, CA 92130. Their coaching focus is personal training. Joel's profile lists NSCA Certified, CPR Certified, and AED Certified. Your first consultation and introductory session is free, and no membership is required to train with a coach.
Joel Maddock – Certified Strength & Conditioning Specialist | Endurance Performance Coach at Legacy Del Mar
I’m Joel Maddock, a NSCA-certified Strength and Conditioning Specialist and 6-time Ironman 70.3 competitor. Based at Legacy Performance Institute Del Mar, I specialize in high-performance coaching for endurance athletes, including triathlon training, marathon prep, and run-specific strength development.
With a strong focus on injury prevention, career longevity, and performance optimization, I work with athletes of all levels to help them train smarter, stay healthy, and hit new personal bests. Whether you’re preparing for your first endurance event or looking to shave minutes off your next race, I’ll design a science-backed training program that elevates your performance and keeps your body firing at full capacity.
As a TrainingPeaks-certified coach, I integrate strength training with periodized endurance programs that align with your racing goals. My holistic approach ensures that every session moves you closer to better mobility, greater muscular efficiency, and improved aerobic capacity—without compromising recovery or risking overtraining.
If you’re serious about leveling up your endurance game—whether in triathlon, long-distance running, or multi-sport competition—I’m here to help you train with purpose, precision, and proven results.
Joel's profile lists NSCA Certified, CPR Certified, and AED Certified.
Certifications show what a coach has been tested on. They do not replace a conversation, so use your free introduction to ask Joel how that training shapes the way they coach.
Every coach at Legacy works independently inside the facility, which means you choose the coach, and the coach builds the program. No membership is required to train with a coach. Coaching is booked directly with the coach you choose.
Joel's profile lists personal training as the main focus areas.
Skills and services the profile names: Athletic Performance, Balance Training, Cardio, Core Training, Functional Training, Group Fitness, HIIT, Injury Prevention, Online Training, Personal Training, and Speed & Agility.
On format, the profile mentions one-on-one private sessions, group training, and online coaching. Confirm what is available and how it is priced at your introduction.
Personal training is one coach, one plan, built around you. It combines assessment, programming, coaching in the room and accountability, so the time you invest goes toward your own goals rather than a generic routine.
Your coach learns your goals, history, schedule and limitations, and screens how you move before writing anything down.
Exercises, loads and session structure are chosen for your body and goal, and they change as you improve.
Your coach teaches technique, adjusts loads in real time and keeps sessions productive, which is the part an app or a video cannot do.
Strength, measurements, consistency and how you feel are tracked so you can see the direction, not just guess at it.
Every plan is built around the individual, so your coach will adjust this. As a general shape, the first four weeks of personal training coaching tend to run like this.
Goals, history and a movement screen produce your starting program.
Exercises are taught, loads are set and you learn how a session flows.
Weights and difficulty rise as you get comfortable, and your coach refines technique.
Results are compared with your starting numbers, and the next block is built from what worked.
The free introduction is your chance to see whether Joel is the right fit. These are good questions to bring for personal training coaching, and any coach worth hiring will answer them plainly.
Comparing is smart. These coaches at Del Mar share Joel's primary focus: Catia Assis, Gordon Gebauer, Martin Jones, and Wiam Yaldo. Or browse the full Del Mar roster.
Joel coaches at Legacy Performance Institute Del Mar, 12264 El Camino Real, Suite 60, San Diego, CA 92130, in Del Mar and Carmel Valley. It is a private performance facility, not a public gym, so sessions run without a crowded floor or a wait for equipment.
Hours: 5:00 AM – 10:00 PM, seven days · 24/7 for VIP Access members.
Clients come from Del Mar, Carmel Valley, Solana Beach, Encinitas, Torrey Pines, and Rancho Santa Fe and the surrounding area. Get directions or see the full Legacy Del Mar facility.
Legacy is a private training facility, not a gym you join. You choose your coach; your coach builds the program.
Use the form below or call (760) 579-9286. Your first consultation and introductory session with a Legacy coach is free, with no obligation.
Joel learns your goals, history and schedule, looks at how you move, and explains what the first weeks would look like.
Coaching is priced by each coach. Joel quotes your rate after the introduction, so there are no surprises.
Sessions are booked with Joel at Del Mar. VIP Access Pass members receive a personal key fob and 24/7 facility access.
Joel Maddock coaches at Legacy Performance Institute Del Mar, 12264 El Camino Real, Suite 60, San Diego, CA 92130. Hours are 5:00 AM – 10:00 PM, seven days · 24/7 for VIP Access members.
Joel's profile lists personal training. Skills and services named on the profile include Athletic Performance, Balance Training, Cardio, Core Training, Functional Training, Group Fitness, HIIT, and Injury Prevention.
Joel's profile lists NSCA Certified, CPR Certified, and AED Certified. Ask at your free introduction how that training shapes the way Joel coaches.
Use the introduction form on this page or call (760) 579-9286. Your first consultation and introductory session with Joel is free, with no obligation.
Coaching is priced by each coach, typically per session or as a package. Joel quotes your rate after the free introduction, so you know exactly what you are committing to before you commit. No membership is required to train with a coach. Coaching is booked directly with the coach you choose.
Joel's profile mentions one-on-one private sessions, group training, and online coaching. Availability and pricing for each format are confirmed at your introduction.
You meet Joel, tour Legacy Del Mar, talk through your goals, history and schedule, and leave with a clear picture of how the work would go. There is no obligation to continue.
Joel's profile centers on personal training coaching, and clients who seek it often include people starting or restarting exercise who want guidance, anyone who wants accountability and a plan they do not have to build, and those with a specific goal and a deadline. The best test is the free introduction: if the plan makes sense to you, you have your answer.
It depends on your goal, schedule and budget. Many clients work with their coach one to three times a week and train on their own in between. Your coach recommends a frequency after your free introduction.
Yes, and many clients do. Your coach can give you a plan for the days you train on your own, or you can use a VIP Access Pass for self-directed facility time.
Your first introduction and session are free. Tell us a little about your goals and we will set it up with Joel Maddock at Del Mar.
This is general fitness information, not medical advice. Check with your physician before starting a new exercise or nutrition program, especially if you have a medical condition, an injury, or are pregnant.
